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Light that makes you prettier, smarter and younger
Fading wrinkles, melting fat and brain fog blown away: bathing in the glow of red light for 15 minutes a day is invigorating, healing and even rejuvenating, studies suggest.
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‘Natural food compound improves ageing immune system’.
A substance that prolongs life, protects against cardiovascular disease, tackles Alzheimer’s, strengthens the immune system and enhances the effect of vaccines: it sounds too good to be true. And yet these effects are attributed to a natural compound that has only recently entered the scientific limelight: spermidine.
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Alpha lipoic acid helps volunteers lose fat
Overweight American test subjects dumped fat thanks to a dietary supplement containing alpha lipoic acid. This hopeful study result is in line with previous research.